top of page

NUTRITION

nu·tri·tion \nu̇-ˈtri-shən, nyu̇-\ (noun) 1: the act or process of nourishing or being nourished; specifically: the sum of the processes by which an animal or plant takes in and utilizes food substances
2: nourishment
  • Here you will find the latest, hot research topics & articles in food science and nutrition.

  • All information presented is merely summarizing the latest literature, none of the claims or conclusions were drawn by the author of this site.

  • Here you will find games and activities for children learning about nutrition and food!

  • In addition, you can find nutrition education matierals for teachers (from the author's experience as a nutrition education teaching intern).

  • Here you will find information on maintaining a healthy body, including ethnic/racial specific recommendations.

  • Calculate your Body Mass Index (BMI) and learn about obesity.

  • Here you will find the defining variables related to hunger & nutrition.  

  • In addition, information regarding current statistics and recent data (Hunger Map) can be located here.

  • Here you will find the latest and greatest fad diets and myths about foods.

  • Learn the truth behind the differing meals plans and diet programs.

  • Here you will find why physical activity is important and the recommended levels.

  • Learn about physical activity for kids!

  • Explore the latest, popular exercise videos and programs.

RESEARCH
KIDS' ZONE
KNOW YOUR BODY
HUNGER &
MALNUTRITION 
FADS & MYTHS
Physical Activity
& Exercise
bottom of page